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Discovering and Healing Prostate Cancer – Part 1

September 20, 2017/by admin

Discovering and Healing Prostate Cancer – Part 1 The discovery of prostate cancer was by accident, now it’s time to get serious about holistically healing prostate cancer in myself.  I feel great and have no signs or symptoms of anything wrong. I was delivered a sample kit to test a new supplement, which had research […]

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Trust Your Gut… or Trust Your Emotions?

August 5, 2026/by admin

“I always trust my gut.” People say that all the time, but what does it really mean? We’ve all experienced those moments when something doesn’t feel right. You can’t explain it logically, but deep inside, something is telling you to slow down, pay attention, or choose a different path. Then there are the other moments. […]

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I Did Everything Right… So Why Was I Still Getting Worse?

July 31, 2026/by admin

What My Stage IV Prostate Cancer Diagnosis Taught Me About the Hidden Programs That Shape Our Health By Dr. Ken Best, D.C. At the end of 2019, my life changed in an instant. I was diagnosed with Stage IV prostate cancer. My biopsy revealed a Gleason score of 9 out of 10, one of the […]

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Avoid Permanent Damage from Texting Neck

July 16, 2026/by admin

Most people check their phones hundreds of times each day without giving a second thought to their posture. Unfortunately, those few seconds repeated over months and years can place tremendous stress on your neck. This condition—commonly known as Text Neck or Tech Neck—has become one of the fastest-growing causes of neck pain, headaches, shoulder tension, […]

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PIR Hamstring Stretch: Improve Flexibility and Relieve Low Back Pain Naturally

July 16, 2026/by admin

Stretch Your Hamstrings the Right Way: The PIR Technique That Can Help Relieve Low Back Pain   Tight hamstrings are one of the most overlooked causes of low back pain, reduced mobility, poor posture, and limited flexibility. While most people stretch by simply pulling on the muscle, research and advanced manual therapy techniques suggest there’s […]

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The Psoas Muscle: Why Stretching Your Hip Flexors Can Relieve Lower Back Pain and Improve Mobility

July 15, 2026/by admin

Why Stretching Your Psoas Muscle Could Be the Secret to a Healthier Back and Better Mobility If you spend hours sitting at a desk, driving, or simply don’t move as much as you’d like, one muscle deserves far more attention than it gets: the psoas muscle (pronounced so-az). Often called the body’s “hidden hip flexor,” […]

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Back Pain Specialist in Los Angeles

July 15, 2026/by admin

Back pain is one of the most common reasons people seek healthcare, yet many people spend months—or even years—treating the symptoms without ever discovering the underlying cause. Pain is often the body’s warning signal, not the problem itself. At ManyLevels Healing®, my approach begins with one question: Why is your back hurting in the first […]

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Is Your Shoulder Pain Really Coming From Your Shoulder? | Dr. Ken Best

June 26, 2026/by admin

Why the Neck, Muscles, Posture, or a Pinched Nerve May Be the Real Cause of Your Pain Shoulder pain is one of the most common reasons people seek chiropractic care, orthopedic evaluations, or physical therapy. But here’s something many people don’t realize: The pain you feel in your shoulder may not actually be coming from […]

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My Vegan L. Reuteri Cashew Yogurt

June 23, 2026/by admin

One of the questions I get often is about the homemade vegan yogurt I’ve been making to support gut health. After experimenting with different ingredients and methods, this version has become my favorite. It’s rich, creamy, completely dairy-free, and uses L. reuteri, a probiotic strain that has become increasingly popular among those interested in supporting […]

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Energy Programs™

April 25, 2025/by admin

The Invisible Scripts That Shape Your Life: Understanding Energy Programs™ By Dr. Ken Best, DC Have you ever wondered why you sometimes act in ways that seem completely against your own best interests? Why you feel stuck repeating the same patterns—patterns that no longer serve you? In my years of healing work, and throughout the […]

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Keeping My Back Fit: My Guide to Staying Out of Pain and Increasing Longevity

January 8, 2025/by admin

At just 16 years old, I faced a life-changing event that would shape not only my approach to health and wellness but my entire career. After a series of falls during wrestling, judo, and my paper route, I found myself unable to get out of bed. A visit to the orthopedic surgeon revealed the diagnosis: […]

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Recent Posts

  • Trust Your Gut… or Trust Your Emotions? August 5, 2026
  • I Did Everything Right… So Why Was I Still Getting Worse? July 31, 2026
  • Avoid Permanent Damage from Texting Neck July 16, 2026
  • PIR Hamstring Stretch: Improve Flexibility and Relieve Low Back Pain Naturally July 16, 2026
  • The Psoas Muscle: Why Stretching Your Hip Flexors Can Relieve Lower Back Pain and Improve Mobility July 15, 2026

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Recent
  • Discovering and Healing Prostate Cancer – Part 1September 20, 2017 - 3:20 pm
  • Trust Your Gut… or Trust Your Emotions?August 5, 2026 - 12:29 pm
  • I Did Everything Right… So Why Was I Still Getting Wo...July 31, 2026 - 5:30 pm
  • Text neck posture demonstration by Los Angeles chiropractor Dr. Ken Best showing proper smartphone posture to help reduce neck pain
    Avoid Permanent Damage from Texting NeckJuly 16, 2026 - 1:33 pm
  • PIR Hamstring Stretch Technique using Post-Isometric Relaxation to improve flexibility and relieve low back pain
    PIR Hamstring Stretch: Improve Flexibility and Relieve Low...July 16, 2026 - 11:09 am
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  • Flax Seed Diet aka Dr. Budwig DietMay 16, 2021 - 2:00 am
  • CLEANSING AND DETOXIFYING – THE MASTER CLEANSEMay 16, 2021 - 2:15 am
  • LIVER GALLBLADDER FLUSHMay 16, 2021 - 2:28 am
  • CERTIFIED BRIMHALL TECHNIQUEMay 16, 2021 - 3:02 am
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Dr. Ken Best, DC

144 South Flores St., Ste. A
Los Angeles, CA. 90048

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CALL (323) 655-5515

 

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Monday:  1 – 6 pm
Tuesday: 10 – 7 pm
Wednesday: 9 – 7 pm
Thursday: 9-7 pm
Friday: 9- 2 pm
Saturday: 9-3 pm
Sunday: closed

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