The Mystery of Rapid Weight Gain and Leaky Gut

By | March 8th, 2017|healing, leaky gut, nutrition, sports, weight loss|0 Comments

Short Term Fast Weight Gain in Leaky Gut In reality you can't lose 2lbs of body fat per day, nor can the average sized person gain 2lbs of fat in one day.  So where is that short term weight gain coming from?  Unless you consistently are binge eating it's difficult to gain weight quickly.  Yet many of us, including me, have experienced 5 or even 10lbs in less than a week.  If it's not all fat then what is it?  Well it's unlikely muscle gain, so most of it is water weight.  By the way just a liter of water is about 2.2lbs.  'Leak Gut', discussed later, can cause temporary water weight gain. Water [...]