Second Edition

A guide to discovering and changing the limiting beliefs that block you from creating the life you want.

Dr. Ken Best originally wrote the book, 99 Things You Wish You Knew Before Facing Life’s Challenges, which was a Sony Reader best-seller, reaching number four on their charts. This revised Second Edition, 11 Best Ways To Face Life’s Challenges, promises more insights if you are truly ready to create the life you want. Get ready to expand your beliefs and rewire the way your brain works with this must-read book.

Plus, Dr. Best is proud to have his forthcoming book, Rewriting Your Life, coming soon.

Words of Praise for… 11 Best Ways to Face Life’s Challenges!

Testimonials for Dr. Ken Best, D.C.

“I am a big believer that improving your life begins by making a conscious decision to be happy. In this book, Dr. Best gives the reader an opportunity to improve their life with 99 simple steps! It’s a guidebook and a must-read for anyone who wants to make a difference in their life!”–Michael Corbett, best-selling author, actor and host of Extra’s Mansions and Millionaires

“Ken Best teaches you how to take charge of your life and your reality. So now you can get out of your own way, and have the life you want and so richly deserve!”–Hyla Cass, M.D., author of 8 Weeks to Vibrant Health (

“I met Dr. Best when I interviewed him about his new energy healing modalities. As a TV journalist, it’s my job to find the best and newest trends in Hollywood and Dr. Best is no exception. He has a unique ability to look into the body and employs techniques to break belief systems that create dysfunction and disease. He helped me overcome a tragedy in my life and supported me with knowledge and insight that I truly needed at the time. He has put together in this book many simple yet effective techniques that help you break the patterns that are sabotaging your health and what you are creating in your life. I have no doubt this book will help many people bring more happiness into their lives. It’s a great little handbook to refer to weekly after you’ve read it.”–Ann Shatilla, Emmy Award-winning journalist, TV host, producer, media personality, (

“Dr. Ken Best is a delight to be around, an amazing healer, and a great friend. He has touched my life and the lives of my family. Ken has a genuine heart while being professional, courteous, and helpful. His step-by-step guide helps us to see that we can take control of our own life.”–Vianna Stibal, world-renowned healer, author, and founder of ThetaHealing—An Attainable Miracle

“Dr. Ken Best is a healer who takes complicated concepts from many different teachings and makes it easy to understand and use. His kind spirit is reflected in every page and this is one book you will want to use over and over again as a resource for health. It also makes a great gift for a friend as we all want to experience a life full of energy and vitality.”– John Livesay, author of The 7 Most Powerful Selling Secrets

“As Dr. Play, I’m always showing participants in my programs and readers of my book how to get more in touch with their sense of joy and fun. Dr. Ken Best, too, is a proponent of a lifestyle that allows individuals to have more pleasure in their life, and his new book will help the reader begin to achieve these goals. The idea of changing patterns and breaking triggers makes sense and Dr. Best’s way of explaining this is very easy to follow. Want more joy and happiness in your life? Read this book.”Howard Papush, author of WHEN’S RECESS? Playing Your Way Through the Stresses of Life

“Dr. Best has an integrated approach to healing which begins with the understanding of the patient on an individual basis. His commitment and integrity allow people to go beyond just a physical improvement. Simply put he is a congruent healer. And that’s rarity in our medical world.”–Rick Yune, actor, producer, author of The Fifth Commandment