MANYLEVELS Membership is now being offered to help you reduce your overall stress throughout the year. Just coming in once a month may help to improve the nervous system and endocrine functions of the body improving overall wellbeing. [The number of memberships are limited.] See membership details below.
Stress effects the body on many levels; physical, chemical (nutrition), and emotions. This is known as the Triad of Health. Each area is important for the overall well-being of the body. The mind is a powerful healer when stressors are reduced and the right chemistry of nutrition and physical corrections are applied. Applied Kinesiology is tool used to look at these imbalances illuminated through the muscular system.
Contact us for complete membership details!
MANYLEVELS Membership
For the price of 10 forty-five minute appointments your membership includes:
Eating healthy plays a huge role in reducing stress. Discovering your inflammatory foods is a key in this process of eating healthy. Dr. Best, D.C. provides allergy and food sensitivity testing through laboratory analysis and provide you with a food plan to reduce systemic inflammation.
Also as part of his weight loss plan, the Phase 3 protocol from Ideal Protein helps to maintain your healthy weight loss goals.
A high BMI and excessive weight can lead to diabetes and metabolic syndrome.
Group and individual ‘Guided Meditation and Sound Journeys’ are now being offered. Everything is energy and vibration – feel your chakras align with crystal bowl tuning and the dramatic effects of harmonics produced with the Sun and Mars planetary gongs vibrating you at your core. This is a wonderful way to reduce stress.
Also, take your own meditation outside. Feel and connect to the trees, the grass, the wind and merely focus on your breath in and out. Let everything else go and surrender to moment of feeling the breath in and then out. As thoughts of the day come let them drift up and into the sun releasing them and return to your focused breath. This is a simple yet powerful meditation.