Walking With A Lighter Step
One thing that can make a huge difference in your posturing and the way you walk is by taking a light step.
Imagine that somebody has a hook in the front of your T-shirt in the middle of the chest then it’s lifting you up to so slightly with a pound of pressure pulling you up from the chest and feel that as you walk.
Most of us find ourselves leaning forward and falling into our step which makes it feel very heavy.
Using this simple technique will allow you to feel a lot lighter on your feet by putting you back into a more upright posture!