books by Dr. Ken Best DC

Books by DR. KEN BEST

11 Best Ways to Face Life’s Challenges

Second Edition

A guide to discovering and changing the limiting beliefs that block you from creating the life you want.

Dr. Ken Best originally wrote the book, 99 Things You Wish You Knew Before Facing Life’s Challenges, which was a Sony Reader best-seller, reaching number four on their charts. This revised Second Edition, 11 Best Ways To Face Life’s Challenges, promises more insights if you are truly ready to create the life you want. Get ready to expand your beliefs and rewire the way your brain works with this must-read book.

Plus, Dr. Best is proud to have his forthcoming book, Rewriting Your Life, coming soon.

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… The unexamined life is not worth living.

 

SOCRATES

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Neck Pain and Whiplash
Many people are afraid of the traditional chiropractic adjustments to the neck . . . don’t worry Dr. Best Chiropractor offers low-force and non-force techniques to reestablish normal movement back into the neck and the entire spine. Adjustments to the neck can are tailored to an individuals needs as well as what they are personally comfortable with. Neck pain is best treated by a chiropractor in the early stages before it becomes degenerative.

Whiplash commonly caused by an auto accident is often ignored by many people thinking the pain and soreness will go away on its own; often the pain will go away but the underlying problem becomes worse over the next few years resulting in degenerative conditions. Serious injuries like a car accident should not be overlooked.
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Arthritic Joint Pain
Nutrition can play an important role in reducing symptoms of arthritic joints. The key is to increasing joint flexibility while reducing pain and inflammation with cold laser therapy, and balanced muscular structure around the joint.
Knee injuries and shoulder injuries are common problems where often surgery can be avoided with early treatment. Vibration training may be used to rehabilitate injured joints, ligaments and muscles.
Often a simple sprained ankle left untreated, for example, becomes a “weak link” with re-injury to the area on regular basis. It may also cause favoritism of a limb leading to other injuries and degenerative conditions.
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Headaches and Migraines
Tension headaches are the most common headaches helped by a chiropractor. Tension headaches usually arise from trigger points in the muscles behind the neck, at the base of the skull or in the upper back. Activation of these points refer pain which goes up the neck often up and around the base of the head to the eye. Trigger point therapy and adjusting the neck by a chiropractor gives relief to these factors. Migraines and their origin may be more difficult to pinpoint, often arising from emotional, food sensitivity or other allergy triggers. Dr. Best Chiropractor is skilled at finding many of these underlying triggers relieving the the frequency and duration of migraines.
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Sports Injuries
Dr. Best Chiropractor specializes in sports injuries and has worked with Olympic and professional athletes to martial artists and personal trainers.

Dr. Best Chiropractor has unique approach to realigning the muscular system and the joints in the extremities through Applied Kinesiology and laser therapy.

Did you know in the shoulder girdle alone there are 17 muscles that have to work in concert with each other or joint pain can easily develop.
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Back Pain and Sciatica
You may have never realized how chronic or intermittent back pain can make your life miserable. Chiropractors may help relieve your pain whether it is caused by an acute injury a simple misalignment of the spine. Chiropractic works to treat low back pain that may radiate throughout the spine by finding the treatment that works for you. Chiropractors are licensed to use cold laser therapy for acute pain which is due to inflammation.
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Wellness Care During Pregnancy
Did you know that keep your body aligned can make a difference to your physical health and your baby to be? Safe and gentle adjustments during pregnancy may alleviate not only back pain, hip pain, knee pain but reduce the overall stress of being pregnant.