This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

dr ken best

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Exercises for Back Pain – Youth and Vitality

Hi, I wanted to talk to you about some exercises for back pain that I give my patients on a regular basis, to improve their spinal flexibility. They are good especially for the lumbar spine and thoracic spine, as well as the cervical spine. There are 2 basic exercises that I have found particularly useful: [...]

By | May 18th, 2017|chiropractic, exercise, healing, posture, sports|0 Comments

Walk with better posture!

How to Walk with Better Posture There are numerous tricks to walk with better posture, so here's one of the simplest things you can do to improve your posture when walking. The first thing to realize is what you may be doing incorrectly in the first place. The Pull of Gravity Walking Most of us [...]

By | May 2nd, 2017|chiropractic, exercise, posture|0 Comments

Biggest Loser Weight Loss Controversy

  New York Times Biggest Loser Weight Loss Controversy. Contests regaining all the weight they lost and more!  Why does their metabolism slow down from this type of dieting? Why You Can't Lose Weight on a Diet You may have read how diets cause people's metabolism to slow down causing them to gain more weight [...]

By | May 8th, 2016|exercise, nutrition, weight loss|4 Comments

Get Your Body Into Fat-Burning Mode

Chiropractic and healing has always been my passion, and many of my patients ask me to help with their overall wellness and weight issues as well. I'm happy to say I have found a solution that makes Ideal Protein your last diet. Here is a video that explains it all: 1. Why sugar is the [...]

By | May 28th, 2015|exercise, healing, nutrition, weight loss|0 Comments

How to lose weight using a green drink

So I'm pretty excited to talk about this new subject. I've been doing this for several days now and have had several patients also do it. While I'm no longer on the diet sometimes our weight fluctuate up and down a couple pounds, so in order to maintain our way we normally just watch what [...]

By | June 24th, 2013|healing, nutrition, weight loss|1 Comment

lost 40 pounds in 10 weeks

Just shout out and congratulations to my patient Negin who has now lost 40 pounds and 10 weeks, she lost the first twenty eight pounds in only 5 weeks!  For more information on the Ideal Protein weight loss Los Angeles go the www.theideal weightloss.com or check out weight loss at http://www.drkenbest.com

By | May 10th, 2013|chiropractic|0 Comments