Discovering and Healing Prostate Cancer – Part 1

Discovering and Healing Prostate Cancer – Part 1 The discovery of prostate cancer was by accident, now it’s time to get serious about holistically healing prostate cancer in myself.  I feel great and have no signs or symptoms of anything wrong. I was delivered a sample kit to test a new supplement, which had research […]

Healing Myself of Prostate Cancer

Healing Myself of Prostate Cancer Apparently I have prostate cancer according to my urologist. He had wanted me to do a biopsy several months ago after we ruled out other possible causes of high PSA associated with low PSA% level, which already put me at a 56% risk level of having cancer. In addition to […]

Exercises for Back Pain – Youth and Vitality

Hi, I wanted to talk to you about some exercises for back pain that I give my patients on a regular basis, to improve their spinal flexibility. They are good especially for the lumbar spine and thoracic spine, as well as the cervical spine. There are 2 basic exercises that I have found particularly useful: […]

Walk with better posture!

[vc_row][vc_column][vc_column_text] How to Walk with Better Posture There are numerous tricks to walk with better posture, so here’s one of the simplest things you can do to improve your posture when walking. The first thing to realize is what you may be doing incorrectly in the first place. The Pull of Gravity Walking Most of […]

The Mystery of Rapid Weight Gain and Leaky Gut

Short Term Fast Weight Gain in Leaky Gut In reality you can’t lose 2lbs of body fat per day, nor can the average sized person gain 2lbs of fat in one day.  So where is that short term weight gain coming from?  Unless you consistently are binge eating it’s difficult to gain weight quickly.  Yet […]